Wellness Services & Preventive Care in Downriver, MI

Personal training

Personal training is a fitness service provided by certified fitness professionals or personal trainers to individuals who want to achieve specific health and fitness goals. These goals can include weight loss, muscle gain, improved cardiovascular fitness, increased flexibility, or simply better overall health. Personal trainers work closely with their clients to create customized exercise programs and provide guidance, support, and motivation throughout the fitness journey.

Nutrition plans

Nutrition plans are customized dietary strategies designed to help individuals achieve specific health and fitness goals. These plans can vary widely depending on factors such as age, gender, activity level, medical conditions, and personal preferences

Metabolic testing

Metabolic testing refers to a set of diagnostic and measurement techniques used to assess an individual’s metabolism. Metabolism is the complex set of chemical reactions that occur within the body to maintain life, including processes like energy production, nutrient utilization, and waste elimination. Metabolic testing can provide valuable information about an individual’s metabolic rate, nutrient utilization, and overall metabolic health

Body composition testing

Body composition testing is a process used to assess the different components that make up a person’s body, primarily focusing on the proportion of fat, muscle, bone, and other tissues. It provides valuable information about an individual’s overall health and fitness. There are various methods for body composition testing, each with its own advantages and limitations

I couldn’t walk more than 10 minutes because of pain, but after 2 mos with Jay and Ali, I’m back doing 1 hour walks at 3.7 mph. I recommend them very highly. I’ve been through physical therapy in different places–none was better than Family Rehab

Tony Papert

November 28, 2024

Very knowledgeable staff. Family like atmosphere among employees and patients.

Respect and understanding for my limitations.

Modern equipment. Very clean.

Mike Huzar

July 31, 2024

The staff is fantastic! Very knowledgeable and professional! We brought our son here for issues with pain due to his growth plate. The staff worked with him going above and beyond. He made a 100% improvement. Thank you so much! We definitely recommend this facility to anyone needing physical therapy.

Paula Ford

November 24, 2021

Not only do you receive top notch therapy here but you receive it with compassion and care! The therapists, the office staff, the student PTA and the owner are all invested in you and dedicated to your recovery.

I mostly work with Sarah who is kind, gentle, sincere and committed to helping you in every way she can (and sings along to any Mariah Carey song).

I have also worked with Jay, Kam, Junaid and Joel and each of them also provided techniques and strategies to support healing and recovery (with the occasional dance move, song outburst or movie quote for entertainment).

Heather and Amanda are always friendly, accommodating and flexible with scheduling and go out of their way to help in every way they can.

I will never go anywhere else for PT. They treat you like family here! Thanks FRC….keep being AMAZING!

Laura Bondie

March 30, 2021

The staff at FRC helped me tremendously with recovering from meniscus surgery and getting back to dancing! They are very knowledgeable, attentive, and communicated well throughout the entire process. It is clear that they genuinely care about all of their patients progress. I’m so grateful I was connected with FRC. I cannot imagine if I would’ve went anywhere else!

Shaela Bree Owens

March 4, 2020

First off i would like to thank Jawaad and the staff for always making me feel welcome and as a priority.I started PT with family rehab around 3-4 months ago with a lower back issue, before coming to family rehab i had tried many other practices with little to no improvement. Family rehab has increased my mobility tremendously and also helped to relive daily chronic pain. Family rehab has great customer service and the hands on techniques used have made huge improvement’s with my daily life. I highly recommend this practice as they treat you and your condition instead of setting you on a program and running the motions.. Thanks FRC

Daniel Kozma

October 10, 2017

been going to family rehab the last few weeks..need to say its a way better experience for my pt then the last place i was at.. they make you feel like your a person with great attitudes.. great environment.

Stan Wojo

November 9, 2018

The absolute best place to do physical therapy. From the clerical staff to the therapist, everyone is very friendly, helpful, and knowledgeable. If I ever need to, I will definitely be coming back here.

Mohsin Awad

June 17, 2026

Well don’t know where to start if I could give a higher rating I would. From the lady’s up front to everyone of the therapist in the back you can’t single one out they are all caring, personable, fun and extremely knowledgeable about what they are doing and how they instruct and explain why you are doing a stretch, exercise etc… I would highly recommend anyone and everyone to go see them, you won’t regret it!

Dajuana Jackson

July 8, 2026

Very personal attention to detail, and how to rehabilitate my shoulder. I appreciated the experience. Here was the best I had at other places they have all the up-to-date equipment and personalized attention to all your needs can’t say enough good things about the staff very polite and considerate enjoyed my experience here very much. If I have surgery on my other arm, this will be the place I will come to have my rehabilitation done on my shoulder and arm

Cynthia Jessica

March 24, 2026

Everyone who works there is very friendly and the atmosphere is very chill. The two OT specialists I had the pleasure of working with made the entire experience fun and I really felt heard. Thanks to Nergis and Allison, I can use my hand without pain. I am so very thankful for everyone at Family Rehab Care; from the wonderful ladies who greeted me at the receptionists desk to the other therapists whom I did not have the pleasure of working with but always had a friendly smile and welcoming disposition. You all rock!

Takreed ali

May 2, 2026

Looking for the best rehab facility in downriver? Well look no further than Family Rehab Care. They most definitely live up to their namesake, because you are treated like family by every member of the staff even if they don’t personally train you. I was in need of occupational therapy on my dominant hand due to severe burns and skin grafts. My OT therapist, Nergis is extremely knowledgeable and she has a genuine care for your recovery. They even offer a complimentary service that most facilities do not offer or offer at an additional fee . Ask Nergis or intern Allison for details. Heather and Chelsea at the front desk greet you warmly at the front desk and are experts at making sure you have no surprise billing. I hope this helps. You will not be disappointed!

lexy

May 19, 2026

This was the absolute best place I have ever went to for physical therapy. I worked with Jay, Tauha & Ali, they were all very knowledgeable, friendly and professional. Heather that works at the front desk is also extremely knowledgeable and helpful! The atmosphere here is very inviting and the trainers try to keep everything fun and engaging. There were a few days I didn’t want to go to PT but after I went, I felt a lot better physically, mentally and emotionally. I am definitely planning to return if needed!

Savannah Cadle

April 28, 2026

I took a shot in the dark with this establishment after finding them on Google and being near by where I live.
I’m a partial paraplegic as I’ve regained a little movement a long time ago and it’s been many years since I’ve been back to PT. This place is phenomenal. The therapists challenge me with new exercises and test my potential with what I can do. I can tell we are making good progress for the situation I’m in. I work with Tauha almost all of my time here and he is an awesome therapist and a very nice. Jay is one of my favorites as well. Very intelligent with what he does and down to earth. Heather at front desk is also a big sweet heart when you get to talking with her. She also helps the therapists when needed

Barbara Johnson

March 29, 2026

Wellness Services

Dietary Health and Nutrition Counseling.

PNOE VO₂ Max Testing in Wayne County, MI

Nutrition Consultation Services.